Dynamic Neuromuscular Stabilization (DNS) on the basis of the principles of developmental kinesiology manual and movement system that aims to optimize rehabilitif approach.The basic principle of DNS in order to provide the optimal position of the joint and the joint away from the Coordination of the muscles around the joint is associated with a local.
Human motor development during childhood developmental kinezyoloji more functions on the basis of pre-determined and is to progress in a predictable manner.Just as the central nervous system has matured and developed to control motor patterns occurring baby's posture ,posture against gravity like to provide.Developmental kinezyoloji at this point in the existence of Innate movement pattern Center highlights.For example how and when it will lift its head to have a baby,gonna teach you stroll motor movement and development of the central nervous system that do not need to olgunlasim takes place in conjunction with.However, if I am an agent in the central nervous system and developmental coordination Nov synchronization is adversely affected.The concept of dynamic neuromuscular stabilization so far I have mentioned constitutes the bases of developmental kinesiology.
The coordinated movements of the extremities of the body to provide dynamic stabilization is the basis for disclosure.If the body can affect the quality of movement in case of problems in the stability of the distal.The DNS approach in static position in the position to engage in effective action to resist the compression stress as well as emphasizes the importance of coordination between the muscles and the timing.
Early during development, basic breathing aperture postural muscle.Abdominal breathing, chest breathing is coordinated with the developmental period when he was 6 months old when the diaphragm begins to take on the task as the respiratory muscles as well as postural Nov.Nov postural that do not fit into the diaphragm as in the case of intra-abdominal pressure can cause problems in the structure of our organization and our responsible for stabilization of the spine,spinal compression forces, and as a result, the extensor muscles compensate our spine to increase with distracting activity,can cause problems in activities of Nov.Muscles be handled carefully assessed between activation problems in rehab, and if the motor problems in the central nervous system,chronic pain and can lead to leakage of movement performed in an effective manner.
The central nervous system (CNS) due to changes at the level of motor control mechanisms of the central nervous system also recently Brain Trainer by taking the importance of is becoming increasingly important.For example, if you are experiencing problems while doing a squat, weak muscles and nervous of this failure, rather than focus on problems in the structure of the nervous system responsible for the stability of our spine that can be derived from it can be considered.
Our bodies are not in the form of a single unit moves distally, proximally on the emergence of a kinetic chain movement depends on the effective provision of quality stability.Necessarily, therefore, the basic principle should be responsible for the stability of the core region proximally.The DNS approach to optimize the effectiveness of our spine and joints to prevent overloading the movement responsible for the stabilization of the structures of abdominal pressure, and the ideal is committed to the provision of high rankings.
Well, take a look at how the DNS approach is used in the treatment of developmental kinesiology approach based on the DNS of a healthy baby through the steps of stabilization of the structure of the spine responsible for the movement of specific exercises to restore our aims.For this reason, the quality of the motion should be carefully evaluated.Each position is an exercise dominated by the thought that development position.However, there are some principles you need to follow each exercise.These are:
-Proper breathing pattern and your intra-abdominal pressure regulation, it must be restored.
-The dynamic movement of the limbs should be provided to support a high quality.
-All the joints in good shape throughout the transaction should be taken to ensure that it is in the center.
Basic strategy provided in the guidance of the clinician in the DNS central control,joint stability and movement in order to continue the quality of your brain “to educate”.Central control of movement becomes a part of the daily repetition of the exercises.